Thursday, July 17, 2008
I can do this, I can do this...
Of course I gained even more weight on vacation but I told myself not to worry about it then. So here I am heavier than I've ever been :( I finally got it in gear and worked out yesterday in my little gym here at the apartments. That damn eliptical kicked my ass and then I did weight machines for my back, shoulders and arms. I am SO SORE today but I still went out and briskly walked the two mile loop at Campbell Park. This was the first time I've gone there and I really liked it even though I went later than I should have so it was a bit warm. I'm being really good with my eating too! Yay! I figure if I cut out the massive amounts of sugar and carbs that I have been consuming at continuing with the exercise I should lose all this weight by December.
Thanks to Noodle for inspiring me! The picture is the path. You cross the creek and walk one mile out and then cross back over the creek and come back on the other side. Very pretty.